Yoga, in many ways, is a voyage that improves the quality of life in many spheres ranging from the physical to the metaphysical, and from the mental to the spiritual. Today Yoga is accepted as a science with many benefits across the world. The importance of Yoga has been stressed by masters across the annals of history and these ring true even today in the form of some of the best Yoga quotes. The World celebrates June, 21, as International Yoga Day. Here some of the best Yoga quotes and these include Yoga quotes on happiness, motivational Yoga quotes, and much more.

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Yoga Quotes | Yoga Quotes On Happiness | Yoga Captions For Instagram | Motivational Yoga Quotes

Yoga originated in ancient India and is the country’s gift to the world. The literal meaning of Yoga is “Union.” Yoga finds mention in the ancient Indian scriptures that include the oldest of the Vedas, the Rigveda, and also the Upanishads.

Yoga as a structured and systematic practice is believed to have developed around the 5th or 6th Century BCE. The famous treatise of Yoga, “The Yoga Sutras of Patanjali, is believed to have been written in the 2nd Century BCE.” It is imperative to note that Yoga is not shackled by the confines of any religion and is a way of life for the holistic development of an individual. Yoga and its practice catalyze the rejuvenation of the body, mind, and soul.

Yoga Quotes Celebrating Your Mind, Body & Spirit | Empowering Yoga Quotes To Inspire Your Life

Yoga truly is a celebration of life and its essence. Here are some Yoga quotes celebrating your mind, body, and spirit.

1.  Yoga is the journey of the self, through the self, to the self.  – The Bhagavad Gita
2.  Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.  — B.K.S. Iyengar
3.  Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.  – Shri Dharma Mittra
4.  True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. – Aadil Palkhivala
5.  Yoga does not just change the way we see things, it transforms the person who sees. —B.K.S. Iyengar
6.  Balancing in yoga and life is a reflection of our inner state. Can we dance with change? Can we fall and try again with playfulness? Do we have the focus, skill, and attunement to find the still point within it all? —Shiva Rea
7.  Yoga is not about self-improvement, it’s about self-acceptance. — Gurmukh Kaur Khalsa
8.  Yoga exists in the world because everything is linked.  — T. K. V. Desikachar
9.  Yoga is not a religion. It is a science, science of well-being, the science of youthfulness, the science of integrating body, mind, and soul. ― Amit Ray
10.  Yoga is a mirror to look at ourselves from within — B K S Iyengar

Yoga Quotes On Happiness | Best Yoga Quotes

One of the immediate effects of Yoga is an internal bliss that it generates which pervades your being with a feeling of well-being. Here are some Yoga quotes on happiness and peace.

1. Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish, and loneliness. – Indra Devi
2. When you inhale, you are taking strength from God. When you exhale, it represents the service you are giving to the world.  – B.K.S. Iyengar
3. Yoga is almost like music in a way; there’s no end to it. – Sting
4. Yoga teaches us to cure what need not be endured and endure what cannot be cured. – B.K.S. Iyengar
5. When you find peace within yourself, you become the kind of person who can live at peace with others. – Peace Pilgrim
6. Be happy for those who are happy, be compassionate toward those who are unhappy, be delighted for those who are virtuous, and be indifferent toward the wicked. ― Patañjali, The Yoga Sutras of Patanjali
7. Yoga is the practice of quieting the mind.  – Patanjali
8. Everything is sorrow for the wise. ― Patanjali, The Yoga Sutras of Patanjali
9. Nothing in all creation is so like God as silence. ― Patañjali, The Yoga Sutras of Patanjali
10. The Whole theory of Yoga is to go beyond the mind – Swami Vivekananda

Yoga Captions For Instagram | Yoga Quotes For Instagram | Instagram Captions For Yoga

Today Yoga has emerged from its esoteric confines and is widely known and practiced. Here are some Instagram captions for Yoga, if you want to share your Yoga asanas with your friends on social media.

1. This world is your body. This world is a great school; This world is your silent teacher. – Swami Sivananda
2. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.  – B.K.S. Iyengar
3. Yoga begins right where I am – not where I was yesterday or where I long to be.  – Linda Sparrowe
4. Yoga is a practice that joins a human to, ‘reality,” or ‘God”. – Swami Vivekananda
5. Yoga is a practice that rejuvenates the body, mind, and soul
6. The sustained and consistent practice of Yoga gives birth to a new you.
7. Real Yoga takes you on a journey beyond the body and the mind into the deeper recesses of consciousness
8. Yoga is in many ways like an onion, as the intensity of your practice increases, layer after layer is revealed.
9. The best way to achieve harmony with your inner and outer self is through Yoga.
10. Yoga is not just a physical exercise, it is the worship of the body, the mind, and the invisible energy within.
11. When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.
    – Bhagavad Gita
12. Meditation stills the wandering mind and establishes us forever in a state of peace. – Muktananda
13. Meditation is a way for nourishing and blossoming the divine within you. – Amit Ray
14. The mind is responsible for feelings of pleasure and pain. Control of the mind is the highest Yoga.
    –Swami Sivananda
15. The path of yoga is the path of self-discovery. As our self-image disintegrates, we contact our true self. Life becomes a great joy. – Amrit Desai

Yoga Captions For Instagram With Images | Yoga Quotes For Instagram | Instagram Captions For Yoga With Images

Most of the Yoga asanas are elegant, graceful, and visually aesthetic. If you are looking to share pictures related to Yoga on your social media handles, here are some Yoga captions for Instagram with images.

1. My Body Is My Temple And Asanas Are My Prayers – B.K.S. Iyengar

2. Yoga does not just change the way we see things, it transforms the person who sees. – B.K.S. Iyengar

3. Breath is the king of mind. –  B.K.S. Iyengar

4. Yoga allows you to find a new kind of freedom that you may not have known even existed. – B.K.S. Iyengar

5. Regular practice of yoga can help you face the turmoil of life with steadiness and stability. – B.K.S. Iyengar

6. It is while practicing yoga asanas that you learn the art of adjustment. – B.K.S. Iyengar

7. Yoga is a means and an end. – B.K.S. Iyengar

8. Yoga is the golden key that unlocks the door to peace, tranquillity, and joy. – B.K.S. Iyengar

9. It is through your body that you realize you are a spark of divinity. – B.K.S. Iyengar

10. Words cannot convey the value of yoga – it has to be experienced. – B.K.S. Iyengar

11. Body is the bow, asana is the arrow, and the soul is the target. – B.K.S. Iyengar

12. Focus on keeping your spine straight. It is the job of the spine to keep the brain alert. – B.K.S. Iyengar

Motivational Yoga Quotes| Inspiring Yoga Quotes | Inspirational Yoga Quotes

Yoga by its very nature elevates and inspires you to greater heights of consciousness and endurance. Here are some motivational Yoga quotes.

1. Do not feel lonely. The entire universe is inside of you. – Rumi
2. When you inhale, you are taking strength from God. When you exhale, it represents the service you are giving to the world. –B.K.S. Iyengar
3. Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. The energy within and energy without.  – Ymber Delecto
4. Yoga teaches you how to listen to your body. – Mariel Hemingway
5. “Yoga is the journey of the self, through the self, to the self.”-The Bhagavad Gita

Yoga Quotes On Life

Yoga is a way of life. It teaches you, how to live life in harmony with your environment. Here are some specially curated Yoga quotes on life.

1. The body is your temple. Keep it pure and clean for the soul to reside in. – B.K.S Iyengar
2. The practice of Yoga brings us face to face with the extraordinary complexity of our own being.  – Sri Aurobindo
3. Either “Bhoga” or ‘Yoga”- either enjoy this life or give up and be a Yogi; none can have both in one. Now or never, select quickly. ‘He who is very particular gets nothing,” says the proverb. – Swami Vivekananda
4. “Take care of your body, it’s the only place you have to live.” – Jim Rohn
5. “The most important pieces of equipment you need for doing yoga are your body and your mind.” – Rodney Yee

Yoga Quotes About Strength

Yoga strengthens you, not just physically, but also mentally. Here are some Yoga quotes about strength.

1. “For me, yoga is not just a workout – it’s about working on yourself.” – Mary Glover
2. “Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth.” – Carol Krucoff
3. “Yoga exists in the world because everything is linked.” – Desikachar
4. “This yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts.” – Bhagavad Gita
5. “This yoga is not possible, for the one who eats too much, or who does not eat at all; who sleeps too much, or who keeps awake.” – Bhagavad Gita

Yoga Quotes About Breath

Breath or Prana is the essence of Yoga and life itself. In Yoga, the breath is controlled by the technique of Pranayama. Here are a few Yoga quotes about breath.

1. “The quality of our breath expresses our inner feelings.” – T.K.V. Desikachar
2. “Breathe through it, and release anything that does not serve you.” – Anonymous
3. “When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.” – Hatha Yoga Pradipika
4. “In asana practice, we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action” – Rolf Gates
5. “Concentrating on poses clears the mind while focusing on the breath helps the body shift out of fight or flight mode.” – Melanie Haiken

Yoga Quotes For Facebook With Images | Yoga Quotes For WhatsApp Status With Images | Yoga Quotes For Social Media Sharing | Yoga Quotes Images

We hope you find these Yoga quotes inspiring and motivating. Whether you are doing your Yoga at a resort or while traveling, or at home, these pearls of wisdom about Yoga and its practice are sure to fire and stoke the embers of Yoga within your mind. Do let us know your thoughts about Yoga and how you think it has helped you. Subscribe to our blog for more interesting posts, also do connect with us on our social media handles.

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